ABC-Z - Holland & Barrett

ABC-Z

What is it? ABC to Z Multivitamins and Minerals Tablets offer you 23 multivitamins and minerals that support health and well-being: providing comprehensive nutritional support for adults. Get your essential vitamins and minerals in a convenient way with our daily ABC - Z Multivitamin Tablets. 23 vitamins and minerals for health and well-being. Contributes to the maintenance of normal bone and muscle function. Suitable for vegetarians. What are the benefits of this supplement? Taking a multivitamin not only supplements your vitamin and mineral levels, but also has several benefits for your body and brain. These multivitamins contain a full range of trace elements that our bodies need for normal functioning and repair. Vitamin D, calcium and magnesium contribute to the maintenance of normal bone and muscle function. Magnesium contributes to the reduction of tiredness and fatigue, while iodine contributes to normal cognitive function.

60 tablets

	Daily dose (1/2 tablet)	%RWS*
Vitamin A	400 µg	50%
Vitamin D	5 µg	100%
Vitamin E	6 mg	50%
Vitamin K	37.5 µg	50%
Vitamin C	40 mg	50%
Thiamine	0.55 mg	50%
Riboflavin	0.7 mg	50%
Niacin	8 mg	50%
Vitamin B6	0.7 mg	50%
Folic acid	100 µg	50%
Vitamin B12	1.25 µg	50%
Biotin	25 µg	50%
Pantothenic acid	3 mg	50%
Iron	7 mg	50%
Zinc	5 mg	50%
Copper	0.5 mg	50%
Manganese	1 mg	50%
Selenium	27.5 µg	50%
Chromium	20 µg	50%
Molybdenum	25 µg	50%
Iodine	75 µg	50%

*NRV - Reference Nutrient Intake Values

INGREDIENTS: calcium carbonate, filler: microstarch cellulose; magnesium oxide, vitamin C (L-ascorbic acid), maltodextrin, ferrous fumarate, vitamin E (DL-alpha-tocopheryl acetate), antioxidants: magnesium salts of fatty acids, silicon dioxide; niacin (nicotinamide), sodium selenite, zinc oxide, thickener: hydroxypropylmethylcellulose, vitamin A (retinyl acetate), pantothenic acid (calcium D-pantothenate), manganese sulfate, biotin (D-biotin), vitamin D (cholecalciferol), chromium (III) chloride and its hexahydrate, copper sulfate, glazing agent: talc; vitamin B12 (cyanocobalamin), folic acid (pteroyl monoglutamic acid), humectant: glycerol; thickener: hydroxypropyl methylcellulose; potassium iodide, vitamin B1 (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin K (phytomenadione), vitamin B2 (riboflavin), sodium molybdate.

DOSAGE: Take 1/2 tablet per day, preferably with food.

NOTE!: The product cannot be used as a substitute for a varied diet. The product is intended for healthy adults up to 75 years of age. Before use, it is recommended to have a 25-(OH)D blood test and consult a doctor or pharmacist about the test results.

Country of origin: Great Britain