ACACIA FIBER POWDER 284g - Swanson

Acacia Fiber Powder - 100% Organic

• Supports healthy GI tract and optimum digestive health
• A good source of soluble dietary fiber
• Certified organic

Acacia fiber is receiving a lot of buzz from those concerned with lower GI comfort thanks to its gentle nourishing effects. Swanson Certified Organic Acacia is not only a good source of easy- to-digest fiber. It also acts as a prebiotic that supports the vitality of beneficial microorganisms that help maintain a healthy GI environment. Acacia is absolutely free of flavor and mixes instantly into soft foods or beverages without any grittiness or gummy texture.

Adding Fiber to Your Routine? Prime Your Gut for Success

You’re doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon—or in a microbiome that isn’t ready for it—can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it.

Add fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that can then help you break down additional fiber.¹

Start with a smaller dose and work your way up. For example, if a serving is two gummies, start with just one; if it’s one capsule three times a day, start with one capsule once a day. Gradually increase until you’re at the full recommended serving.

As always, drink plenty of water throughout the day to support hydration and gut motility.

1) Solan, S. (2024, April 6). Harvard Health. Read Source

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

• Serving Size: 5 g
• 56 servings per container

Supplement Facts

Serving Size 1 Scoop (5 g)

Servings Per Container 56

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

**Typical Analysis. Nutrient is naturally occurring.

Suggested Use: As a dietary supplement, mix one scoop (5 g) with at least 8 oz of your favorite non-carbonated beverage or mix into food up to three times per day. Scoop included.

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.