CHOLINE INOS.250/250mg 250 CAPS - Swanson

Choline & Inositol

• Promotes mental relaxation, mood and overall brain health
• Supports multiple metabolic functions
• Needed by the body for cellular membrane integrity

A healthy find for your body and mind! Swanson Choline & Inositol delivers 250 mg per serving of each of these important nutrients. Choline, occasionally referred to as vitamin B4, and inositol work closely together to make the chemical "messengers" that help keep the brain and central nervous system working. 

Choline is a precursor to acetylcholine, a neurotransmitter involved in a wide range of brain and nervous system functions. It also contributes to cellular membrane integrity and metabolic functions such as insulin response and blood sugar management. 

Inositol is involved in the body’s insulin response as well and along with choline, helps to regulate fat and cholesterol transport. This makes them important for liver health. Emerging research on inositol shows potential support specifically for women’s health in the areas of body composition, ovarian function and a healthy menstrual cycle.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Serving Size: 1 capsule

250 mg each per serving

250 servings per container

capsule size: OO

Supplement Facts

Serving Size 1 Capsule

Supplement Facts

Amount Per Serving	% Daily Value
Choline (from choline bitartrate) 250 mg	45%
Inositol 250 mg	*

*Daily Value not established.

Other ingredients: Gelatin, magneisum stearate, silica, rice flour.

Suggested use: As a dietary supplement, take one capsule per day with food and water.

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.