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Holland & Barrett
High Strength Magnesium (as Citrate), 400mg - 90 tablets - Holland & Barrett
Expiration date: 05.2028
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High Strength Magnesium (as Citrate), 400mg - 90 tablets - Holland & Barrett
High Strength Magnesium (as Citrate), 400mg
What is it? Holland & Barrett Magnesium Citrate Tablets are a high strength formula that supports healthy bones and muscle function, as well as helping to reduce feelings of tiredness and fatigue. Our tablets offer higher bioavailability, thanks to a blend of magnesium citrate. This means it is easily absorbed by the body. Supports normal bones and muscle function. Helps reduce tiredness and fatigue. Suitable for vegans. What are the benefits of this supplement? You might be surprised to learn that magnesium is the fourth most abundant mineral in the human body, and it is involved in hundreds of cellular reactions. The majority of magnesium can be found in your bones, and it is important for healthy bones and teeth. Most foods rich in magnesium are plant-based. These include pumpkin seeds, nuts, soy products, spinach, edamame beans, whole grain bread, brown rice, quinoa, avocados and bananas. Your body needs more magnesium when you are participating in physical activity. This doesn’t have to be a marathon run or an endurance bike ride, it could be just a walk in the countryside or even some heavy gardening. Athletes need to quickly replace the magnesium they lose after they finish their workout to help maintain normal muscle function. Just take two magnesium tablets a day, preferably with food.
90 tablets
*NRV - Reference Intake Values for Nutrients
INGREDIENTS: magnesium citrate salts, fillers: microstarch cellulose, cellulose gel, calcium phosphates; antioxidants: magnesium salts of fatty acids; silicon dioxide.
DOSE: Take 2 tablets daily, preferably with a meal.
NOTE!: The product should not be used as a substitute for a varied diet.
Country of origin: Great Britain
What is it? Holland & Barrett Magnesium Citrate Tablets are a high strength formula that supports healthy bones and muscle function, as well as helping to reduce feelings of tiredness and fatigue. Our tablets offer higher bioavailability, thanks to a blend of magnesium citrate. This means it is easily absorbed by the body. Supports normal bones and muscle function. Helps reduce tiredness and fatigue. Suitable for vegans. What are the benefits of this supplement? You might be surprised to learn that magnesium is the fourth most abundant mineral in the human body, and it is involved in hundreds of cellular reactions. The majority of magnesium can be found in your bones, and it is important for healthy bones and teeth. Most foods rich in magnesium are plant-based. These include pumpkin seeds, nuts, soy products, spinach, edamame beans, whole grain bread, brown rice, quinoa, avocados and bananas. Your body needs more magnesium when you are participating in physical activity. This doesn’t have to be a marathon run or an endurance bike ride, it could be just a walk in the countryside or even some heavy gardening. Athletes need to quickly replace the magnesium they lose after they finish their workout to help maintain normal muscle function. Just take two magnesium tablets a day, preferably with food.
90 tablets
| Daily dose (2 tablets) | %RWS* | |
|---|---|---|
| Magnesium | 400 mg | 107% |
*NRV - Reference Intake Values for Nutrients
INGREDIENTS: magnesium citrate salts, fillers: microstarch cellulose, cellulose gel, calcium phosphates; antioxidants: magnesium salts of fatty acids; silicon dioxide.
DOSE: Take 2 tablets daily, preferably with a meal.
NOTE!: The product should not be used as a substitute for a varied diet.
Country of origin: Great Britain
