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Holland & Barrett
Super Strength CoQ-10, 200mg - 30 vcaps - Holland & Barrett
Short Expiration Date: 09.2026
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Super Strength CoQ-10, 200mg
Coenzyme Q-10 sounds like it was grown by scientists in a petri dish, but it's actually 100% natural - our bodies produce it. You can find it in the mitochondria of every cell in your body, and it does a very important job. This vitamin-like substance ensures that chemical processes in your body run smoothly. Your kidneys, lungs, liver, heart and muscles require a lot of energy to function, so they have the highest concentrations of coenzyme Q-10. One of the most prominent functions of coenzyme Q-10 is to help produce adenosine triphosphate (ATP). ATP is a molecule that helps supply energy to every cell in the body, from heart cells to cells in your digestive system - so it's pretty important! Now, if your body acted like it was 10 years old forever, we probably wouldn't ever have to worry about coenzyme Q-10 levels. When we are younger, the body usually has no problem producing a steady supply for us, but as we age, things change, and production slows down. If you want to improve your CoQ-10 levels through your diet, eat plenty of foods like broccoli, pistachios, sesame seeds, canola oil, peanuts, eggs, trout, rainbow trout, chicken, herring, and beef. However, the easiest way to replenish your CoQ-10 levels is to take supplements like these high-potency 200 mg capsules. Relying on these fast-release softgels for at least part of your intake can make it nice and easy to monitor your levels. Just take one capsule a day - preferably with food - and see what it can do for you!
30 vegetarian capsules
*NRV - Nutrient Reference Values
INGREDIENTS: sunflower oil, coenzyme Q10 (ubiquinone), gelling agents: modified corn starch, carrageenan; humectant: glycerol; thickener: mono- and diglycerides of fatty acids: colour: vegetable carbon; vitamin B1 (monosodium thiamine), acidity regulator: sodium bicarbonate.
DOSE: Take 1 capsule per day, preferably with a meal.
NOTE!: The product cannot be used as a substitute for a varied diet.
Country of origin: Great Britain
Coenzyme Q-10 sounds like it was grown by scientists in a petri dish, but it's actually 100% natural - our bodies produce it. You can find it in the mitochondria of every cell in your body, and it does a very important job. This vitamin-like substance ensures that chemical processes in your body run smoothly. Your kidneys, lungs, liver, heart and muscles require a lot of energy to function, so they have the highest concentrations of coenzyme Q-10. One of the most prominent functions of coenzyme Q-10 is to help produce adenosine triphosphate (ATP). ATP is a molecule that helps supply energy to every cell in the body, from heart cells to cells in your digestive system - so it's pretty important! Now, if your body acted like it was 10 years old forever, we probably wouldn't ever have to worry about coenzyme Q-10 levels. When we are younger, the body usually has no problem producing a steady supply for us, but as we age, things change, and production slows down. If you want to improve your CoQ-10 levels through your diet, eat plenty of foods like broccoli, pistachios, sesame seeds, canola oil, peanuts, eggs, trout, rainbow trout, chicken, herring, and beef. However, the easiest way to replenish your CoQ-10 levels is to take supplements like these high-potency 200 mg capsules. Relying on these fast-release softgels for at least part of your intake can make it nice and easy to monitor your levels. Just take one capsule a day - preferably with food - and see what it can do for you!
30 vegetarian capsules
| Daily dose (1 capsule) | %RWS* | |
|---|---|---|
| Thiamine | 0.17 mg | 15% |
| Coenzyme Q10 | 200 mg |
*NRV - Nutrient Reference Values
INGREDIENTS: sunflower oil, coenzyme Q10 (ubiquinone), gelling agents: modified corn starch, carrageenan; humectant: glycerol; thickener: mono- and diglycerides of fatty acids: colour: vegetable carbon; vitamin B1 (monosodium thiamine), acidity regulator: sodium bicarbonate.
DOSE: Take 1 capsule per day, preferably with a meal.
NOTE!: The product cannot be used as a substitute for a varied diet.
Country of origin: Great Britain
