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Holland & Barrett
Vitamin D, 25mcg - 240 tabs - Holland & Barrett
Expiration date: 11.2028
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Vitamin D, 25mcg - 240 tabs - Holland & Barrett
Vitamin D, 25mcg
Get your vitamin D easily with these vitamin D3 tablets! How do our bodies produce vitamin D? When you go outside on a sunny day, your exposed skin will produce vitamin D3. Technically speaking, this process occurs when ultraviolet B (UVB) radiation from the sun activates 7-dehydrocholesterol to produce D3. Plants, such as mushrooms, also go through a similar process to produce vitamin D2. What does vitamin D do in the body? Vitamin D is one of the most important vitamins in the body, helping it to perform a variety of tasks: Immune system: Vitamin D contributes to the normal functioning of the immune system. Bone and muscle health: Vitamin D is essential for the structural system of the body and the normal functioning of bones and muscles. It also contributes to the normal absorption and utilization of calcium and phosphorus. Are you getting enough vitamin D? There are a number of factors that will affect your body's ability to synthesize vitamin D, including less exposure to sunlight, such as in the winter (October to March) in the UK or wearing clothing that covers more of your skin during the summer months, having darker skin and being over 65 years of age. Not many foods naturally contain vitamin D, so some foods are fortified with it. Good food sources of vitamin D include: sardines, egg yolk, salmon, prawns, fortified milk, fortified yoghurt, fortified cereals and fortified orange juice. What are the benefits of vitamin D3 supplements? These Holland & Barrett supplements contain 25µg of vitamin D per tablet. 10µg (1000 IU) of vitamin D per tablet. Vitamin D contributes to the maintenance of normal bones, muscle function and the immune system. Suitable for vegetarians and vegans. Based on scientific research.
240 tablets
*NRV - Reference Nutrient Intake Values
INGREDIENTS: Bulking agents (calcium phosphates, microstarch cellulose, cellulose gel), antioxidants (magnesium salts of fatty acids, silicon dioxide), sucrose, vitamin D3 (as cholecalciferol).
DOSE: Take 1 tablet daily, preferably with food.
NOTE!: The product cannot be used as a substitute for a varied diet. The product is intended for a healthy adult population up to 75 years of age. It is recommended to have a 25-(OH)D blood test before use and consult a doctor or pharmacist about the test results. Be careful when using this product if you are pregnant, breastfeeding, taking any medication or are under the care of a doctor. Store in a cool, dry place. Do not use if cap seal is damaged or missing.
Country of origin: Great Britain
Get your vitamin D easily with these vitamin D3 tablets! How do our bodies produce vitamin D? When you go outside on a sunny day, your exposed skin will produce vitamin D3. Technically speaking, this process occurs when ultraviolet B (UVB) radiation from the sun activates 7-dehydrocholesterol to produce D3. Plants, such as mushrooms, also go through a similar process to produce vitamin D2. What does vitamin D do in the body? Vitamin D is one of the most important vitamins in the body, helping it to perform a variety of tasks: Immune system: Vitamin D contributes to the normal functioning of the immune system. Bone and muscle health: Vitamin D is essential for the structural system of the body and the normal functioning of bones and muscles. It also contributes to the normal absorption and utilization of calcium and phosphorus. Are you getting enough vitamin D? There are a number of factors that will affect your body's ability to synthesize vitamin D, including less exposure to sunlight, such as in the winter (October to March) in the UK or wearing clothing that covers more of your skin during the summer months, having darker skin and being over 65 years of age. Not many foods naturally contain vitamin D, so some foods are fortified with it. Good food sources of vitamin D include: sardines, egg yolk, salmon, prawns, fortified milk, fortified yoghurt, fortified cereals and fortified orange juice. What are the benefits of vitamin D3 supplements? These Holland & Barrett supplements contain 25µg of vitamin D per tablet. 10µg (1000 IU) of vitamin D per tablet. Vitamin D contributes to the maintenance of normal bones, muscle function and the immune system. Suitable for vegetarians and vegans. Based on scientific research.
240 tablets
| Daily dose (1 tablet) | %RWS* | |
|---|---|---|
| Vitamin D | 25 µg | 500% |
*NRV - Reference Nutrient Intake Values
INGREDIENTS: Bulking agents (calcium phosphates, microstarch cellulose, cellulose gel), antioxidants (magnesium salts of fatty acids, silicon dioxide), sucrose, vitamin D3 (as cholecalciferol).
DOSE: Take 1 tablet daily, preferably with food.
NOTE!: The product cannot be used as a substitute for a varied diet. The product is intended for a healthy adult population up to 75 years of age. It is recommended to have a 25-(OH)D blood test before use and consult a doctor or pharmacist about the test results. Be careful when using this product if you are pregnant, breastfeeding, taking any medication or are under the care of a doctor. Store in a cool, dry place. Do not use if cap seal is damaged or missing.
Country of origin: Great Britain
